Managed Training Programme

A managed training programme for athletes who want to work closely with a coach to achieve their goals.

Monthly training plans are:

  • periodised and structured to ensure that you achieve your goals.
  • tailored to each person they are based on an individual’s lifestyle, goals, past training and time available.
  • reviewed weekly and feedback given by email
  • discussed fortnightly either face to face or by phone
  • updated as required
  • delivered by Training Peaks software to provide an enhanced session experience
  • supported by background information for drills and skills development

You also have access to the coach’s expertise on such topics as:

  • equipment purchases
  • nutrition and lifestyle
  • race day planning
  • strength and conditioning

The cost of a managed programme is £60 per month with a £50 initial set up cost.

There is no ongoing commitment other than the current month.

Training Programme

This is for athletes who are disciplined to follow a training programme but require one designing to achieve their goals.

A training plan is:

  • periodised and structured to ensure that you achieve your goals.
  • Tailored to each person they are based on an individual’s lifestyle, goals, past training and time available.
  • delivered by Training Peaks software to provide an enhanced session experience
  • discussed by email whenever the athlete requires
  • updated to reflect changes to the athlete’s requirements*
  • supported by background information for drills and skills development

You also have access to the coach’s expertise on such topics as:

  • equipment purchases
  • nutrition and lifestyle
  • race day planning
  • strength and conditioning

The cost of a managed programme is £10 per week.  So, a 10-week programme would be £150.

Minor updates can be made free of charge to allow for changing circumstances, injury etc.  However, depending on the severity of programme updates there may be an additional charge for this activity.

Please not that all our programmes are delivered using Training Peaks management software.  Each athlete should create and account to access the programme.  The basic Training Peaks software is free to use. Should you wish to upgrade in the future to access more detailed information there is a monthly charge of $8.